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PTSD Bytes: PTSD and avoidance

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PTSD Bytes: PTSD and avoidance

What is PTSD-related avoidance? Avoidance is a natural reaction to a negative experience. If you burn your hand on a stove, you'll avoid touching that stove again. PTSD-related avoidance is when you avoid things that are painful specifically because they remind you of your trauma. There are different types of avoidance,

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