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The U.S. Department of Health and Human Services' Food Guide Pyramid suggests a certain number of servings of the meat, dairy, fruit, vegetable and grain food groups. The Weekly Volcano spent countless hours in search of a way to glean the proper quantities of these foods by ingesting discounted and free snacks in bars. It was like multitasking. The results can be found via the Weekly Volcano Happy Hour Mobile App. Download it for free here.

Already have it? Then check out the list on our website for quick planning.