September 4, 2008 at 8:00am
KEN SWARNER: GUILTY PLEASURES >>>
My column this week in the Weekly Volcano touches on the spiritual thought that what we eat creates more havoc in our bodies when we attach negative, guilty emotions to the food. I found an excellent resource from the Center for Mindful Eating.
Here’s their advice on eating:
Principles of Mindfulness
Mindful Eating is:
Someone Who Eats Mindfully
LINK: Ken Swarner's food column
LINK: South Sound Restaurant Guide
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Thanks for posting! But I want say that Walkie Talkies are really required while organizing fun...
Really nice album. I have already purchased Vedder's Album. Listening to the song of this album,...
about Eddie Vedder’s "Ukulele Songs" available today - and I don’t hold a candle to that shit
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about Eddie Vedder’s "Ukulele Songs" available today - and I don’t hold a candle to that shit
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about 5 Things To Do Today: Art Chantry, DIY home improvement, "A Shot In The Dark" ...
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