DO NOT BE ONE BIG MASHED COUCH POTATO >>>

4th Ave Ale House Olympia - Downtown. Bump Kitchen, Square N The Jimis. 21+. 9 pm.

Beyond the Bridge Cafe Tacoma - Sixth Avenue. The Phoenix Show, featuring The Black Sails. All Ages. 8 pm. $15.

Harbor Greens/Forza Wine Bar Gig Harbor. Sean Pratt. 21+. 8 pm. NC.

Hell's Kitchen Tacoma - Downtown. NORML Benefit: Northwest Sons, Mighty High, Dirty Change Up. 21+. 9 pm. $5.

• Reggae and the march toward marijuana legislation reform just go together. Seriously. If you've ever been to a Hemp Fest, 420 rally or a long car ride through Eastern Washington with Bobble Tiki you know this. A wise man once said you'll never end marijuana prohibition without a drum for the circle, a Bob Marley poster in your room and a great acronym. Luckily, tonight at Hell's Kitchen you'll have a chance to score all of the above. With a bill headlined by the brightly colored and HIGH-ly enthusiastic Northwest Sons, and including Mighty High and Dirty Change Up, tonight's sweet-smelling benefit for NORML will be your chance to get down and (figuratively speaking) get high all in one place. NORML, founded in 1970, is a nonprofit public interest advocacy group that lobbies for marijuana legalization and, well, basic common sense when it comes to pot. They claim to represent the "tens of millions of Americans who smoke marijuana responsibly," which might be a conservative estimate based on an informal poll of the Weekly Volcano scribes. - Matt Driscoll

Little Creek Casino Shelton. Becki Sue & Her Big Rockin' Daddies. 21+. 9 pm. NC.

Mandolin Cafe Tacoma - Central. Rebecca Reddin. All Ages. 7 pm. NC. Gina Belliveau. All Ages. 8:30 pm. NC.

The New Frontier Lounge Tacoma - Dome District. The Revengers. 21+. 9 pm.

O'Callahan's Pub & Grill Key Peninsula. Tim Hall Band. 21+. 8 pm. NC.

Rhythm & Brews Tacoma - Downtown. Black River Blues. Under 21 welcome until 10 pm. All Ages. 8:30 pm. $5.

SideBar Bistro Tacoma - Downtown. Saxophonist Michael Hershman. All Ages. 6-9 pm. NC.

LINK: More live music tonight in the South Sound