WEDNESDAY, NOV. 19

1. Vince Brown is no stranger to string swing fans in the Northwest. He plays western swing style take-off guitar with Red Brown & the Tune Stranglers; strums guitar and tenor banjo with the gypsy swing band Hot Club Sandwich; he's half of Red and Ruby - a swing duo project with vocalist LaVon Hardison; performs mandolin and tenor banjoist with the old timey outfit Deaf Lester; and the guitarist with the modern jazz/lounge group The Greta Jane Quartet. Brown's nimble fingers have delighted audiences for more than 35 years. Catch his solo jazz guitarist Wednesday at 6 p.m. in Swing Wine Bar, the converted bungalow overlooking Capitol Lake in Olympia.

2. Holly J. Hughes is author of Sailing by Ravens, and editor of the award-winning anthology, Beyond Forgetting: Poetry and Prose about Alzheimer's Disease.  Hughes has taught writing at Edmonds Community College as well as at regional conferences and workshops. She will be the featured reader at the Olympia Poetry Network at 6:30 p.m. in Traditions Café. An open mic will follow.

3. Happy Belly serves healthy and delicious meals, smoothies and juices from its downtown location next to the YMCA. The restaurant will take its mindset to the next level by hosting monthly nutrition and positive lifestyle change class series beginning at 7:30 p.m. Discussion will include food addiction, your relationship with food, how it affects your sleep and stress and clean eating. Classes are $60, or $240 for a series of six. Space is limited. Contact Integrated Dream Fitness at 517.505.0558 or Fitness One at 253.209.2662 for details and registration.

4. The cool cat college kids from Pacific Lutheran University present "The Swingin' Sounds Of Courage" - the University Jazz Ensemble's big band repertoire from classic jazz of the 1920s to the latest cutting-edge styles - at 8 p.m. in the Phillips Center.

5. The fifth installment of the Vomity Open Mic Comedy night at Le Voyeur features Frog, who hails from the Chicago, Illinois. All donations from this show will go toward Long Haired Dave's recovery from a recent assault. The laughs begin at 9 p.m.

LINK: Wednesday, Nov. 19 arts and entertainment events in the greater Tacoma and Olympia area